Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. TRX suspension training is a complete total-body training tool and the cutting-edge training program you may need to take your performance to the next level.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. The Grind is a unique combination of strength & conditioning like you have never seen before. Have fun and workout hard in an environment with an unorthodox flair.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle......YOUR PATH! A stand alone program or weightlifting can be incorporated in a strength building portion of someone's path.
Sign up for special events, healthy tips and to see how we can help you get on the right path!